What is one core belief of the blended model regarding people's understanding of health?

The core belief of the blended model related to people's understanding of health emphasizes that individuals possess an intrinsic understanding of what constitutes a healthy lifestyle. This perspective encourages the idea that people are not passive recipients of health information; rather, they have inherent insights gained from their experiences, cultures, and personal reflections. Recognizing this innate knowledge empowers individuals to take an active role in their health management, fostering a sense of ownership over their well-being.

This model suggests that when people are encouraged to explore and trust their own understanding of health, they are more likely to engage in meaningful behavioral changes that lead to improved health outcomes. The focus is on empowering people to connect with their instincts and knowledge rather than relying exclusively on external sources for guidance. By valuing personal insights, the blended model promotes a more holistic approach to health, bridging professional advice with individual experiences.